Introductory Appointment
An introductory 15 minute appointment, at no cost, is available either online (via Janeapp) or by phone call. This enables you to see if I am the most appropriate counsellor for you and your needs.
I work with adults struggling with burn-out, anxiety, depression, grief and loss, major changes and life transitions, low self-esteem, ageing, feeling overwhelmed, chronic health issues and stress, relationship struggles and spiritual issues such as finding meaning, purpose and a sense of self, through online counselling sessions.
I am interested in treating the whole person, with special emphasis on personal spiritual growth.
My work integrates concepts from a variety of theories combined with an understanding of the connection between mind and body. I walk with my clients to find strength and courage to face their hardships, untangle the complexity of thoughts and feelings and find the path towards peace and joy. I am passionate about helping people move towards integration of mind, body and spirit in order to live life more fully.
An introductory 15 minute appointment, at no cost, is available either online (via Janeapp) or by phone call. This enables you to see if I am the most appropriate counsellor for you and your needs.
“Hope is the thing with feathers that perches in the soul.”
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© 2023 Catherine White - Let's Breathe Life.